Calculate amanda total daily caloric requirement

Reference no: EM133605232

Question

Amanda eats 2300 calories per day. She weighs 135 lbs and when asked, she tells you that she is not active. She works a desk job as an office administrator, drives to and from work, and spends her evenings engaging in hobbies she likes such as reading and watching movies. She would like to lose a few pounds but isn't sure if she is eating too many or too few calories.

1. Calculate Amanda's total daily caloric requirement. Please show all the steps you used to obtain your answer

2. At 2300 calories, would you expect Amanda to lose, gain, or maintain her current weight?

Reference no: EM133605232

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