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Burnout is avoidable

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Burnout is avoidable if I could always remember that I needed to remain alive first before I can take care of my patients. Now, this is easier said than done because an ardent desire to help patients often makes health care professionals to unintentionally neglect their own bodies. But I will try my best to eat well, do aerobic physical exercises (indoors and/or outdoors), and be involved in those pleasurable activities that make me laugh. I have always believed that a good laughter is an antidote to stress.

Reference no: EM133249929

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