Benefits of their aerobic training program

Reference no: EM133387096

Assignment:

Many athletes and trainees looking to maximize the benefits of their aerobic training program are using "Altitude Masks". Manufacturers have claimed that the products can: strengthen the diaphragm, increase lung capacity, increase anaerobic threshold, increase stamina, and improve fitness. Is there evidence to support these claims? If so (or not), what effect (or lack of effect) have these masks been shown to have on lung function, VO2 max, and other performance-related physiological parameters?

Reference no: EM133387096

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