Benefits of some level of stress and anxiety

Reference no: EM133347125

Assignment:

What great timing that this post would come out on Psychology Today re potential benefits of some level of stress and anxiety! I often talk with clients experiencing stress and anxiety about the benefits of minimizing symptoms of stress and anxiety vs alleviating it all together. It is unrealistic to think that someone should never experience stress or anxiety. Interested in your thoughts after you read the article below and how you would help clients conceptualize a realistic balance and expectation.

Reference no: EM133347125

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