Benefits of protein and fats in the diet

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What are some of the benefits that unsaturated fats in addition, proteins provide when included in a balanced diet?

If you have ever poured oil into a glass of water, you have seen that these two substances do not mix. Knowing this, how do lipids move through the body so they can be digested and absorbed? How are lipids stored in the body?

Reference no: EM1361245

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Benefits of protein and fats in the diet : What are some of the benefits that unsaturated fats in addition, proteins provide when included in a balanced diet?
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