Benefits of physical activity

Reference no: EM133623341

Questions:

1. Discuss at least 6 health benefits of physical activity.... (don't forget to think about the role exercise plays in chronic disease prevention, and how, as well)

2. Would you recommend The Keto or Zone Diet (high protein/and or fat, low carb, low kcal) to an athletic friend? Why or why not?

3. What nutrients are needed to support exercise/athletes: discuss kcals (energy), carbohydrate, fat, protein, water, vitamin and mineral needs.

How would the diet differ for a power lifter versus a marathon runner?

Reference no: EM133623341

Questions Cloud

What advice would you provide : weight loss goals without conducting research. If a friend of yours wanted to try a new fad diet, what advice would you provide? Include three suggestions

What intervention strategies might you use for the children : What intervention strategies might you use for the children? In what ways might you educate others in the children's lives about the impact of trauma

Why is a marketing plan important for a healthcare manager : Why is a marketing plan important for a healthcare manager?

Reflection in the mirror kenya waves : limited duration unlimited capacity and unlimited duration limited capacity and limited duration limited capacity and unlimited duration

Benefits of physical activity : Discuss at least 6 health benefits of physical activity.... (don't forget to think about the role exercise plays in chronic disease prevention.)

What you do to encourage your class to accept new student : Imagine you're a fourth grade teacher with a new student with a physical disability. What might you do to encourage your class to accept the new student?

What develops between ages 3 and 5 that might help : What develops between ages 3 and 5 that might help explain children's lying? attachment verbal intelligence theory of mind sense

Differences between a coding system and icd-10 : What other coding systems are there, and how are they utilized? What are the differences between a coding system and ICD-10?

Which would not be considered self-disclosure : When Dr. Ray teaches in person, he uses the first day of class as an opportunity for his students to get to know. Which would not be considered self-disclosure?

User Account

All Pages