Awkward position caused your stiff neck

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Question

You started working as a dental assistant in Dr. Cardono's office 2 weeks ago. Last Monday, you were the only chairside assistant, and you assisted several lengthy appointments. On Tuesday, you noticed that your neck and shoulders were stiff and sore. It hurt to turn your head, and your lower back was aching.

1. Is it likely that sleeping in an awkward position caused your stiff neck?

2. What else could have caused your pain?

3. Is there anything you can do to prevent the pain from getting worse?

4. Is there anything you can suggest to the person who schedules the patients?

5. What exercises could you do to help loosen your neck and shoulders?

Reference no: EM133795828

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