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Assignment on self-leadership strategies

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Reference no: EM133053582

Describe the manner and give examples in which some of the following self-leadership strategies can be used to lead to better fitness and health for individuals. Choose from the following self-leadership strategies and discuss how three of them lead to better fitness and health: self-observation, finding natural rewards, mental imagery, self-talk, self-goal-setting, and beliefs.

Reference no: EM133053582

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