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Apply the stages of change model

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Question

Review the stages of change model (1. Precontemplation, 2. Precontemplation, 3. Preparation, 4. Action, 5. Maintenance, and 6. Relapse and Recycling).

- Select two or three current issues in your own life. ( Problems: Need to finish graduate school program, find a better paying job, and save more money).

- Apply the stages of change model to each of these issues.

- What do you notice about the stages of change with respect to these two or three issues?

- What conclusions can you draw from this activity?

Reference no: EM133549357

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