Analyze the three energy systems

Reference no: EM133276458

Assignment:

Activity is a playing soccer:

Pick an athletic activity that you do or would like to do (like a marathon, biking, playing football, sprinting, etc.) and

1. (1) specify which of the three energy systems will be mainly utilized and in what order.

2. Then (2) specify the major component or fuel source (such as the component or carbs, fats, or protein) that would fuel the majority of each energy system used in activity based on the energy systems used and the intensity of the activity. (Only provide the one or two for each energy system that apply- not all).

Reference no: EM133276458

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