Analyze a wide range of studies to provide comprehensive

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This systematic review and meta-analysis critically evaluate the long-term impacts of gym-based physical activity on mental and physical health outcomes in adults. The authors meticulously analyze a wide range of studies to provide comprehensive insights into the relationship between gym attendance and well-being over an extended period. Their rigorous approach enhances the credibility of their findings and makes this article valuable for researchers, policymakers, and healthcare professionals seeking evidence-based interventions for improving mental and physical health through exercise. Get the instant assignment help.

Reference no: EM133795788

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