After viewing mindfulness meditation express your opinions

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Question :

Please watch the following clip from 60 minute and participate in the meditation below. Please allow 25 minutes to complete this assignment with minimal distractions.

1. 60 Minutes Special on Mindfulness - Anderson Cooper SHORT (3min) by mikemccabe29 (Youtube)
2. Mindfulness Meditation - Quick 15 Min Stress Relief Version by Comfort Care Connection (Youtube)

After viewing both, express your opinions and reflections. Please provide supportive information in at least a paragraph.

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Here we have explain the concept behind the meditation technique as well as the way learning. How this technique work is defined in these words and the concept has explained in the paragraph as per the requirement. We have try to summarized the concept of mindfulness technique.

Reference no: EM131844267

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After viewing mindfulness meditation express your opinions : After viewing Mindfulness Meditation and special on Mindfulness express your opinions and reflections. Please provide supportive information
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