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Abstain from all nonessential technology

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Reference no: EM132338048

Question

Abstain from all nonessential technology for 24 hours to one week. Report what you gave up, what happened, and how you could continue this practice moving forward if you so choose.

Ideally, you'd eliminate all screens during this time period, but I expect you to be realistic given your responsibilities. Yet, the more seriously you take this activity, the more you will get out of the practice.

Note: This is NOT a case study

Reference no: EM132338048

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