About the balance of my dietary fat intake

Reference no: EM133697677

Question

If my diet consists of 95% intake of Saturated Fat, 0.69 intake of Trans Fat, 13% Mono Fat (monounsaturated fat) and 7% Poly Fat (polyunsaturated fat). What do the values in the table indicate about the balance of my dietary fat intake? What changes could I make to improve the balance? Include all types of fat.

Reference no: EM133697677

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